8:00 - 9:00

Mon - Fri

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Changing Bodies, Transforming Lives, Making Healthy Happen, Fitness For You, Work On Yourself, For Yourself, Be More Fit, Hustle to Gain Muscle, If these words sound good, join me and let's work together as a good team player on the way to your dream.

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Learn About Us

Tugba Personal Training

I believe in holistic, science-led fitness – in other words, tailoring exercise and nutrition principles to fit the specific needs of the individual. I’ve been a dedicated personal trainer and sports coach since 2013. My specialisations include:

- Certified personal trainer to the highest level,  Certified strength and conditioning coach, Corrective exercise specialist, Body composition specialist, Nutrition Health

I love exercise, particularly learning different ways to move and understand my body. Whether it’s bodybuilding, yoga, weightlifting, gymnastics, ultra running, surfing – each experience teaches me something new that I can apply to my work as a personal trainer. It’s pretty fun!

My interest in exercise and sports began when a childhood started when I met a professional volleyball player. This period of my life taught me that told how important sports are.I started to voleyball, developing a deep love for the sport. As my fitness progressed, I played more and more, eventually going on to compete full time in a number ofvoleyball team. My focus became improving my build to aid my on-court performance, and I started to learn about strength and conditioning.

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What we do

Yoga For Health

Train Hard, Live Better

If you want to live a healthy life, I can work hard together and help you live better.

Move Your Body, Shape Your Future

Our body is our most precious treasure. If you want to take good care of her, take action.

Don’t Quit, Get Fit

Join me to never give up on your goals

Do More, Be More

If you want more, you have to keep discipline.

If You Believe, You Will Achieve.

If you want to achieve your goals, you must not stop believing in them.

Strong Body, Strong Mind

Being strong of your body goes through being strong mentally. Don,t wait take action !!

Tugba Personal Training and Sport Services

According to the satisfaction surveys I conduct regularly, 99% of people who want to reach their goal with me were satisfied with working with me!

I will be pleased to serve you professionally with my programs that integrate science and sports in order to lead a healthy life. While working together, I prepare programs adapted to your daily life. I follow these programs regularly and ensure that you complete the programs in the best way possible. In order to increase your motivation, I regularly do body analysis and present concrete results.

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